Each year, the second Wednesday in March marks No Smoking Day, a significant occasion aimed at encouraging smokers to quit and promoting healthier living. This year, on March 12, 2025, we will take a moment to reflect not only on the impact of smoking on individuals
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A Vital Step Towards a Healthier, Balanced Life for the Elderly Every year, on 24 February, we observe Emotional Health Awareness Day, dedicated to recognising the importance of emotional well-being. While emotional health is crucial for people of all ages, it holds particular significance for the
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Eating Disorder Awareness Week, from 28 February to 8 March 2025, is a critical opportunity to highlight a serious issue that often goes unnoticed among elderly and vulnerable adults. Although eating disorders are typically associated with younger populations, this week serves as a reminder that these
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